Focus + Hydration
For the days you barely eat.
When you eat less, you also drink less without noticing, and you lose the sodium, potassium and magnesium that used to come with your meals. One stick in cold water puts back the electrolytes, adds amino acids and brain nutrients for the brain fog, and goes down easy on an empty stomach. Sugar free. Caffeine free.
A sweet, sun-ripened flavor with the crisp, juicy finish of fresh watermelon.
Worried about losing muscle?
When you lose weight this fast, some of it comes off as muscle. Lifting is what stops that. Andrew Sendejo played 12 years in the NFL and wrote a 6-week program for people starting from scratch. It is free with every subscription.
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- Sugar free, so it will not make you queasy the way sweet drinks do on a GLP-1
- No caffeine or stimulants, which hit hard when you are running on very little food
- Sodium, potassium, magnesium and calcium to replace what used to come from meals
- L-Tyrosine, Choline and Taurine for focus and mental clarity, which most electrolyte sticks do not include
- Mixes into cold water, which is usually the only thing that still goes down easy
- Third-party tested, no artificial colors or sweeteners
- L-Tyrosine – supports focus and cognitive performance under stress
- Taurine – supports cellular energy and recovery
- Choline Bitartrate – brain nutrient involved in memory and focus
- Pink Himalayan Salt – sodium plus trace minerals
- Vitamin C & Zinc – antioxidant and immune support
- Potassium, Magnesium + Calcium – electrolytes that support normal muscle and nerve function
- Mix one stick into 16 to 20 oz of cold water.
- Take it first thing in the morning, before coffee. That is the routine most people stick with, and it gets your water in early instead of trying to catch up at night.
- Zero caffeine, so it will not touch your sleep no matter what time you drink it.
- One stick daily, and morning is when most people take it.
YOU MIGHT JUST BE DEHYDRATED.
These are the six things people on a GLP-1 complain about most. All six are also what happens when you are low on water and salt. Check the ones you have had this week.
About 20% of your water used to come from food.
Fruit, vegetables, soup, yogurt, even a sandwich. All of it has water in it, plus the sodium, potassium and magnesium that come along with it. Cut your portions in half and you lose all of that without ever noticing. On top of that, a lot of people say they stop feeling thirsty once they are on a GLP-1, so they do not think to drink more.
So you end up low on water and low on minerals at the same time. That feels almost exactly like the side effects everyone blames on the medication.
Focus + Hydration puts both back. One stick in cold water, no sugar and no caffeine, and it goes down easy on an empty stomach.
Not a substitute for the care of the clinician managing your treatment. Talk to them about persistent symptoms.
WHAT THE FIRST 90 DAYS USUALLY LOOK LIKE.
Nobody walks you through this when you get the prescription. Here is the pattern we hear most.
You stop eating much, almost overnight
Portions drop fast and nausea is common. Almost nobody is thinking about water yet, so you are already taking in less water and less salt than you were a week ago.
Your dose goes up and you eat even less
Appetite drops again. Headaches and getting lightheaded when you stand up are the two complaints we hear most after a dose increase.
The afternoons get rough
The weight is coming off and your energy is dropping with it. The fog usually shows up here, and this is where people start blaming the medication.
Cramps, constipation, and the stall
Night cramps and slow digestion are the two biggest complaints at this stage, and the scale usually slows down too. Muscle loss is the real risk now.
A 30 Day Supply gets you through the first month. The 90 Day Supply gets you through all of it. Every person responds differently and none of this is medical advice. Talk to the clinician managing your treatment about any symptom that persists.
WHAT OUR SUBSCRIBERS REPORT.
We surveyed people who drink BrainTree daily. Here is what came back.
would recommend to friends or family*
say their hydration improved noticeably*
experienced sharper focus and mental clarity*
of users take it 4+ times per week consistently*
feel more energized throughout the day*
*Based on a survey of BrainTree subscribers. Respondents were not screened for GLP-1 use.
Andrew played 12 years in the NFL.
He was a safety. Making weight was part of the job every week, and he learned the hard way that when weight comes off fast, muscle comes off with it. Water, minerals and lifting are what stop that.
The same thing is happening to you on a GLP-1, slower, and with nobody checking on you.
- 6-Week Training Program. Built around lifting, written for someone who has not trained in years. Free with every subscription.
- Cognitive Edge Diet. How to make the small amount you are eating count.
- Focus + Hydration. One stick a day. Water, minerals and brain nutrients.
Andrew Sendejo, Founder, BrainTree Nutrition
1,100+ PEOPLE DRINK THIS DAILY.
Avg 4.8 from 1,700+ reviews
WHY NOT JUST DRINK MORE WATER?
These are the four things you are actually choosing between. Most hydration products are made for athletes replacing sweat. Eating half as much as you used to is a different problem.
| Plain water | Most electrolyte powders | Doing nothing | Focus + Hydration | |
|---|---|---|---|---|
| Puts water back in | ✓ | ✓ | — | ✓ |
| Replaces the sodium, potassium and magnesium you stopped getting from food | — | ✓ | — | ✓ |
| No sugar | ✓ | Usually not | ✓ | ✓ |
| No caffeine or stimulants | ✓ | Varies | ✓ | ✓ |
| Made for people who are eating less | — | — | — | ✓ |
| Ingredients aimed at focus and mental clarity | — | — | — | ✓ |
| Free lifting program to help hold onto muscle | — | — | — | ✓ |
WHAT IS ACTUALLY IN THE STICK
Over 50,000 peer-reviewed studies support the effectiveness of BrainTree ingredients
L-TYROSINE
Supports focus and mental performance under stress. One of three ingredients here aimed at brain fog. Most hydration products do not have any.
L-TYROSINE
Supports focus and mental performance under stress. One of three ingredients here aimed at brain fog. Most hydration products do not have any.
TAURINE
Supports cellular energy and recovery with no stimulant in it.
TAURINE
Supports cellular energy and recovery with no stimulant in it.
CHOLINE BITARTRATE
A brain nutrient involved in memory and focus. Choline comes mostly from eggs, meat and fish, so you get less of it when you eat less.
CHOLINE BITARTRATE
A brain nutrient involved in memory and focus. Choline comes mostly from eggs, meat and fish, so you get less of it when you eat less.
PINK HIMALAYAN SALT
Sodium plus trace minerals. When you stop eating much, sodium is usually the first thing to drop, and that is what causes a lot of the lightheaded feeling.
PINK HIMALAYAN SALT
Sodium plus trace minerals. When you stop eating much, sodium is usually the first thing to drop, and that is what causes a lot of the lightheaded feeling.
VITAMIN C & ZINC
Electrolytes that support normal muscle and nerve function. Magnesium and potassium are the two most often tied to night cramps.
VITAMIN C & ZINC
Electrolytes that support normal muscle and nerve function. Magnesium and potassium are the two most often tied to night cramps.
POTASSIUM, MAGNESIUM, + CALCIUM
Antioxidant and immune support, both of which are harder to get from food when you are eating less.
POTASSIUM, MAGNESIUM, + CALCIUM
Antioxidant and immune support, both of which are harder to get from food when you are eating less.
Common questions
The ones people on a GLP-1 ask us most.
Can I take this alongside my GLP-1?
Focus + Hydration is a drink mix, not a medication. There is no caffeine, no stimulant and no herbal blend in it. That said, the clinician managing your treatment should know about anything you add, the same as any supplement. Show them the label and ask.
Will this slow down my weight loss?
It is a drink mix, not food. No sugar, no added sweeteners, and it is not a meal replacement. You are putting back water and minerals, not calories. The full per-stick panel is above if you want to check it against what your clinician told you.
Is there sugar in it?
None. No added sugar, no artificial colors, no artificial sweeteners. Sweet drinks are the first thing most people stop being able to handle on a GLP-1, so this was made without them.
Why can't I just drink more water?
You should be drinking more water either way. Water on its own does not replace sodium, potassium or magnesium, and those came from the food you are no longer eating. If your minerals are already low, drinking a lot of plain water can make the lightheaded feeling worse. This puts the water and the minerals back at the same time.
Everything tastes strange right now. Will I be able to drink it?
Taste changes are common on a GLP-1, which is why Refreshing exists. It is barely flavored and close to plain cold water. If you are not sure what will work, start with the Variety Pack and try all five before you commit to one.
Is the sodium a problem for me?
If you are on blood pressure medication or your clinician has you on a sodium limit, show them the label before you start. For most people the sodium is the reason this works, because it is usually the first mineral to drop when you stop eating much, and low sodium is what causes a lot of the lightheaded feeling.
I already use an electrolyte powder. Why switch?
Most electrolyte powders are built for athletes replacing sweat, so they include sugar to help absorption during exercise. On a GLP-1 that sugar is usually the thing that makes you queasy. This has none. It also has L-Tyrosine, Choline and Taurine in it for the mental side, which a standard electrolyte powder does not.
Will it upset my stomach?
There is no sugar and no caffeine in it, which are the two things that usually cause that. Mix one stick into 16 to 20 oz of cold water and sip it instead of drinking it fast. If your stomach is rough, start with half a stick in a full glass and build up.
What about losing muscle?
When weight comes off fast, some of it is muscle. Lifting and getting enough protein is what stops that. No drink fixes it. What we can do is give you the 6-week lifting program Andrew wrote, free with every subscription, written for someone who has not trained in years.
When should I drink it?
First thing in the morning, before coffee. That is the habit people actually keep, and it gets your water and minerals in early. There is no caffeine in it, so a second stick in the afternoon or evening will not affect your sleep.
How fast will I notice anything?
Most people say their afternoons feel different within the first few days. Things like cramping and overall energy usually take two to three weeks of drinking it every day.
What if I end up with too much product?
Pick the length that matches how fast you actually drink it, and change it whenever you want. Skipping a shipment or pausing takes two clicks in your account. No email, no phone call.
What happens when I come off my GLP-1?
Your appetite comes back, you start eating normally again, and a lot of the water and minerals come back with your food. Most people keep drinking it anyway for the focus side. If you want to stop, cancel in two clicks. Nobody is going to call you.
Where is it made?
Formulated and manufactured in the USA in a cGMP-certified facility, then third-party tested for purity and potency. Ships free and fast from Texas.
This costs $1.14 a day on the 90 Day Supply.
You are already spending a lot every month on the medication. Eating less food means less water and fewer minerals going in, and covering that runs about a dollar a day.
Shipping is free and you can cancel any time.
Drink it for 30 days. If your afternoons are no different, we refund you.
Use all 30 sticks and still get your money back. There is nothing to ship back and you do not have to give a reason. Email us within 30 days of your order and we return what you paid.
You are also not locked in. Change your supply length, skip a shipment or cancel from your account in two clicks, with no email and no phone call.
Start with a 90 Day Supply